Dr. Jordan Metzl

Dr. Jordan Metzl

    Jordan D Metzl MD is a prominent figure in the fields of sports medicine, orthopedics, fitness and active longevity. Renowned for his expertise in treating sports injuries and promoting physical activity for preventive health, Dr. Metzl is not only a sports medicine physician but also an accomplished athlete and author. He is widely recognized for his ability to translate complex medical concepts into accessible, actionable advice for athletes and fitness enthusiasts of all levels.

    As a clinician, Metzl serves as a sports medicine physician at the Hospital for Special Surgery in New York City, where he provides comprehensive care for athletes of all ages and levels, from recreational enthusiasts to elite professionals. His approach to treatment emphasizes a combination of evidence-based medicine, cutting-edge therapies including regenerative medicine, and a deep understanding of the unique demands placed on the human body during physical activity.

    Beyond his clinical practice, Metzl is a passionate advocate for the importance of exercise in promoting overall health and well-being. He is a frequent speaker at conferences, workshops, and public events, where he shares his insights on the benefits of physical activity and provides practical tips for injury prevention and rehabilitation. In addition to lecturing about the role of physical activity for health promotion, he founded the IronStrength fitness community, one the first physician-led fitness initiatives that provides free fitness classes for more than 10,000 people annually.

    Metzl is also a prolific author, having written several bestselling books on topics ranging from exercise science to injury prevention. His works include “The Exercise Cure,” “The Athlete’s Book of Home Remedies,” and “Dr. Jordan Metzl’s Running Strong,” all of which have earned acclaim for their blend of medical expertise, practical advice and motivational insights. He has also partnered with The New York Times on a series of publications including The Nine Minute Workout and The New York Times Guide to Knees.

    His most recent book, “PUSH: Unlock the Science of Fitness Motivation to Embrace Health and Longevity” will be published by Penguin Random House in February 2026.

    In addition to his clinical practice and writing, Dr. Metzl is actively involved in research aimed at advancing our understanding of sports-related injuries and improving treatment outcomes. He is a sought-after media commentator, frequently appearing on television, radio, and in print to share his expertise on topics related to sports medicine, fitness, and health.

    He currently serves as the head of the medical advisory board for the New York Road Runners club and has run 37 marathons and 15 Ironman triathlons.

    Whether in the clinic, the classroom, or the media spotlight, he continues to inspire and empower others to achieve their fitness and health goals and live life to the fullest. He lives in New York City.